What people say
I can't share client feedback — that's the nature of the work.
But I can share what colleagues and professional contacts
have said about working with me.
Welcome to
Therapy with Yolande
A trauma and attachment-informed therapy practice for adults and adolescents with generalised anxiety. Grounded in integrative therapy, I offer dedicated spaces for individual therapy, professional supervision and experiential workshops.

HCPC Registered · BADth Member · 27 Years in Practice · Southeast London & Online
Therapy isn't about fixing.
It's about understanding and honouring the
felt experience.
I don't have a formula. I have you. Your story, your body, your way of making sense of the world. Creative Arts Therapy is a way of working that goes beyond words. Sometimes, when things feel stuck or impossible to name, we use images, movement or objects to find a way in. It's about creating a space where you can be seen and heard in all your complexity, finding the threads of meaning that help you move forward with more clarity and compassion for yourself.

My Specialised Services

“The creative process is a way of listening to the things we don’t yet have words for.”
— Yolande Anastasi, Creative Arts Therapist

The human capacity for resilience is profound.
My name is Yolande. I am a HCPC Registered Creative Arts Therapist with nearly three decades of experience supporting people through their most complex moments. I work with adults, adolescents and children, providing a space where the creative and the clinical meet to help you navigate your way back to yourself.
Whether online or in person in Southeast London, we start exactly where you are.
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Therapeutic approaches
I draw on trauma and attachment-informed approaches, creative arts therapy and relational practice to support emotional regulation, insight and long-term change.
03
Contract
Together we’ll agree a clear, flexible contract around session times, fees and how we work, so you know what to expect and can feel held by a safe structure.
04
Location
I offer sessions online across the UK and in person in Southeast London, so we can find a way of meeting that feels accessible and sustainable for you.
What to expect
02
Enquiry
You can reach out by email or through the contact form to share a little about what’s bringing you here and ask any questions you may have.


